Becoming Healthier

I like to believe that I have accomplished a good amount in my lifetime, particularly over the past two years. But I was never truly proud of myself until this week. I finally went to my endocrinologist because I was overdue for a visit. The nurse did all the usual things--ask the standard questions, check … Continue reading Becoming Healthier →

Body Image

I see it in my photos, in my reflection, and in the "sudden" tightness of clothes that used to fit perfectly: I have gained weight. When I first realized this, I beat myself up about it for weeks by asking how I let things get this way. I knew that my stress levels had increased … Continue reading Body Image →